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Spinal decompression therapy is a non-surgical treatment option for individuals experiencing chronic back pain, neck pain, or sciatica. This therapy involves stretching the spine and relieving pressure on the vertebrae and discs, which can help reduce pain, improve mobility, and promote healing. The spine is made up of vertebrae, discs, and nerves that are responsible

Physical inactivity may be the most common chronic disease in our country if not worldwide; two-thirds of the nation doesn’t meet the national recommendations for physical activity, said Thomas Michael Best, M.D., Ph.D., sports medicine specialist at the University of Miami Sports Medicine Institute.  Sitting for long periods of time has been linked to a

  When we feel muscle pain, many times our most recurring thought is “I need a massage,” but we never stop to think if our pain goes beyond something that a massage can cure. It is very important to know the differences between physical therapy and massage therapy to have broader criteria when choosing how

Nearly 65 million Americans have reported a back pain episode. 8% of adults experience persistent or chronic back pain as a result of performing certain everyday activities.  Economic Impact of Back Pain Back pain is a matter that needs to be taken seriously, as it’s the sixth most costly condition in the United States. Patients

If there’s one thing that Americans can agree on, it’s that back pain can get in the way of the things that really matter in life. At any given moment, 31 million people in this country experience moderate to severe lower back pain — that’s nearly 10% of the population! Half of the U.S. population

If you have back pain and haven’t been able to find relief from or are not a candidate for traditional spinal decompression, get in touch with me today. I am very excited about the prospect of helping even more patients find the relief that they need from back pain, and I’ll work with you to

Back in June, I attended the Florida Chiropractic Association’s convention in Doral, Florida. I got to meet some great people and had a good time, but by far the best thing that happened was when I learned more about a back pain treatment device that I had never had the chance to use before called

Back pain can have an impact on your work, recreation, and overall enjoyment of life. While treatment for your pain depends on the cause of your pain, there are some things that you can do to manage your symptoms. Part of pain management is understanding that certain activities can worsen how your back feels. Want

Acupuncture is a 3,000-year-old healing technique used in Traditional Chinese Medicine. By stimulating specific points in the body, acupuncture relieves pain and improves bodily functions.  The most common method used in acupuncture is the insertion of fine, sterile needles into the skin to stimulate acupoints. Studies have shown that, by stimulating these specific points, acupuncture