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Quit Smoking And Improve Your Musculoskeletal Health Today

Before we dive into today’s topic, we wanted to let you know that our clinic offers a highly effective stop-smoking program using laser acupuncture. This program takes only one session and has helped many of our patients successfully quit smoking. If you’re interested in learning more, please call our office and inquire about our stop-smoking program.

Smoking is a major health concern and is associated with a wide range of health problems, including cancer, cardiovascular disease, and respiratory issues. However, the effects of smoking on the musculoskeletal system are often overlooked. Smoking can have a significant impact on your bones, joints, and muscles, and quitting can have a positive effect on your musculoskeletal health.

Throughout this blog, you will be able to read about some of the benefits you are likely to experience in your life when you stop smoking.

Reduce Back Pain

Back pain is a common musculoskeletal problem that can be caused by a variety of factors, including poor posture, muscle strain, and spinal problems. Smoking has been linked to an increased risk of back pain due to its effects on blood flow and oxygen supply to the muscles and tissues in the back. By quitting smoking, you can reduce your risk of developing back pain and improve your overall musculoskeletal health.

Reduced Risk of Osteoporosis

Osteoporosis is a condition characterized by weak and brittle bones, which increases the risk of fractures. Smoking has been linked to an increased risk of osteoporosis due to its effects on bone density. Smoking decreases the production of estrogen in women, which is essential for bone health, and also reduces the absorption of calcium, which is necessary for bone growth and development. By quitting smoking, you can reduce your risk of developing osteoporosis and improve your bone health.

Improved Joint Health

Smoking has also been linked to joint problems, such as rheumatoid arthritis, which is an autoimmune disease that causes inflammation in the joints. Smoking can also contribute to the development of osteoarthritis, which is a degenerative joint disease that causes the breakdown of cartilage in the joints. By quitting smoking, you can reduce inflammation in your joints, improve your joint health, and decrease your risk of developing joint-related problems.

Better Muscle Function

Smoking can also affect your muscles by reducing blood flow and oxygen supply to them. This can lead to muscle fatigue, weakness, and decreased muscle function. By quitting smoking, you can improve blood flow and oxygen supply to your muscles, which can enhance muscle function and reduce muscle pain and discomfort.

Faster Healing

Smoking can also slow down the healing process by reducing blood flow and oxygen supply to the affected area. This can be especially problematic for injuries that require healing, such as fractures and sprains. By quitting smoking, you can improve your body’s ability to heal and recover from injuries and reduce the risk of complications.

Quit Smoking With Acupuncture

Acupuncture is a form of traditional Chinese medicine that has been used for centuries to help people quit smoking. The practice involves the insertion of thin needles into specific points on the body to stimulate the flow of energy. This can help reduce cravings and withdrawal symptoms associated with quitting smoking. In addition to acupuncture, there are other things you can do to support your efforts to quit smoking. This may include making lifestyle changes such as increasing exercise, eating a healthy diet, and reducing stress.

Quitting anything can be stressful and quite irritating. Get to know our Stop Smoking Program. We provide the best therapy using acupuncture and other techniques that can greatly enhance success rates.

For the past 40 years, Miami chiropractor Michael P. Newman (D.C., P.A.) has successfully helped patients with all their musculoskeletal pains. Call to schedule your appointment today at 305-666-1402.

Sources

https://handsdownbetter.org/another-reason-to-quit-smoking-reduced-back-pain/

https://orthoinfo.aaos.org/en/staying-healthy/smoking-and-musculoskeletal-health/