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How To Stop Smoking, Reduce Stress and Treat PTSD with Acupuncture. 

Acupuncture is a 3,000-year-old healing technique used in Traditional Chinese Medicine. By stimulating specific points in the body, acupuncture relieves pain and improves bodily functions. 

The most common method used in acupuncture is the insertion of fine, sterile needles into the skin to stimulate acupoints. Studies have shown that, by stimulating these specific points, acupuncture can help inhibit activation of the sympathetic nervous system, slowing down the body’s stress response. 

Reducing stress in your body with acupuncture can also help to treat conditions such as post-traumatic stress disorder (PTSD) and quitting smoking. 

According to The American Institute of Stress, about 33% of people report feeling extreme stress, 77 % of people experience stress that affects their physical health and 73% of people have stress that impacts their mental health. Fortunately, acupuncture can help you relieve all these symptoms and conditions! 

Reduce Stress With Acupuncture 

According to a study made by the Georgetown University Medical Center and published in the journal Endocrinology, acupuncture may work by targeting the same pathways that stress travels along, making it a great and effective treatment for stress and anxiety, with fewer side effects than medications. 

Acupuncture not only reduces the level of stress hormones like cortisol but also stimulates the body’s natural “feel-good” hormones. When the fine needles stimulate the nerve, it sends a

message to the brain, telling it to release endorphins. These natural brain chemicals cause us to relax and feel happy. 

Quit Smoking With Acupuncture

Have you tried quitting smoking with no results? Acupuncture is a natural way to help you curb your nicotine cravings! In fact, one specific type of acupuncture, called auricular acupuncture, involves inserting needles in the outer part of the ear to help quiet symptoms of withdrawal. 

In the earliest stages of withdrawal when individuals are typically battling fatigue and irritability, acupuncture can help alleviate stress which can help curb and reduce cravings for nicotine. 

Treat PTSD With Acupuncture 

Post-traumatic stress disorder (PTSD) is an anxiety disorder that can occur after experiencing a traumatic event. Common symptoms of PTSD include detachment, loss of emotional responsiveness, memory loss around trauma, recurrence of trauma in thoughts, dreams, or flashbacks, and exaggerated startle responses to normal events. 

According to the AOMA Graduate School of Integrative Medicine, with the use of this traditional Chinese technique, it can be easier for PTSD-affected individuals to regain their composure in daily life activities. 

If you’re an individual looking to boost your overall health, reduce stress and enjoy a pain-free life, acupuncture may be the ideal solution. Dr. Michael Newman, workers compensation Miami Chiropractor, offers the best of holistic treatments, from chiropractic adjustments and acupuncture to massage, all blended with the latest medical therapies in nutrition, biochemistry, and deep electrical muscle stimulation.

Our approach to helping patients achieve pain-free living, improved flexibility, and breakthrough physical performance is truly unique and second to none in South Florida. Join the 3,500 satisfied patients! Call us for a consultation today at 305-666-1402.