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Worker’s unions play an important role in protecting the rights and interests of workers. They negotiate with employers to secure better working conditions, benefits, and wages for their members. However, despite their efforts, many workers suffer from musculoskeletal injuries or pain due to the physical demands of their jobs. This is where chiropractic services can

Spinal decompression therapy is a non-surgical treatment option for individuals experiencing chronic back pain, neck pain, or sciatica. This therapy involves stretching the spine and relieving pressure on the vertebrae and discs, which can help reduce pain, improve mobility, and promote healing. The spine is made up of vertebrae, discs, and nerves that are responsible

Physical inactivity may be the most common chronic disease in our country if not worldwide; two-thirds of the nation doesn’t meet the national recommendations for physical activity, said Thomas Michael Best, M.D., Ph.D., sports medicine specialist at the University of Miami Sports Medicine Institute.  Sitting for long periods of time has been linked to a

Holiday season is a time in which many people travel, either to visit family, friends or simply if they are looking to do something different and celebrate outside the city. But many times, traveling is not as comfortable as expected and you can come across many circumstances that can alter your body and cause severe

When our body suffers from some physical pain, most of the time the first thing we think is that we made a bad movement, that we slept in a weird position, or something related. We rarely stop to think that all our physical pain can be a consequence of our emotions. Our bodies and emotions

  When we feel muscle pain, many times our most recurring thought is “I need a massage,” but we never stop to think if our pain goes beyond something that a massage can cure. It is very important to know the differences between physical therapy and massage therapy to have broader criteria when choosing how

Let’s talk about foot levelers Custom foot levelers can reduce pain, improve walking, reduce stress on other parts of the body, and stop or prevent the development of foot deformities. Foot levelers are unique, handmade, and specially designed for your feet, from these, we will obtain great benefits such as improved balance and a stabilized

Dry needling is a modern treatment technique designed to ease muscular pain. In this procedure, small filiform needles that don’t inject fluid into the body (that’s why the term “dry” is used) are inserted into myofascial trigger points (known as painful knots in muscles), tendons, ligaments, or near nerves in order to stimulate a healing

Usually, chiropractors prescribe home exercise as part of their management plan. Advice concerning home exercise was equally associated with positive outcomes. The lack of patient engagement in prescribed exercise is one of the main limiting factors in its potential efficacy in treating musculoskeletal conditions.  Health not only means the “absence of illness”, but a state

During pregnancy, the human body goes through many changes to provide a baby with the best environment to grow healthy. As the baby grows, with an average weight gain of 25 to 35 pounds, the mother’s spine shifts and affects the musculoskeletal and nervous systems, causing discomfort. Recent studies have shown that approximately 50% of