Posture

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4 Crucial Sleeping Tips for Less Back Pain

By | April 2nd, 2017|Back Health Miami, Chiropractic In Miami, Pain, Posture|

“Pleasure and freedom from pain are the only things desirable as ends.” – John Stuart Mill When you’ve got back pain, sleeping can go from rejuvenating to exhausting. Instead of getting the rest you need to be productive during the day, you’re left tossing and turning at night trying to get comfortable. Luckily, there are [...]

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Standing Corrected: How Your Standing Posture May Be Causing Your Pain and What You Can Do to Fix It

By | February 21st, 2017|Back Health Miami, Chiropractic In Miami, Exercise, Pain, Posture|

Do you practice good standing posture? If your answer is anything besides an absolute “YES!” there is a chance that your posture needs work, especially if your job requires you to stand for hours at a time. Thankfully, you have options that allow you to fix this painful problem—without addictive drugs or invasive surgery! It [...]

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4 Natural Remedies for Back Pain and Other Chronic Pain Conditions

By | January 12th, 2017|Back Health Miami, Chiropractic In Miami, Health, Nutrition, Posture, Workplace Injury|

Saying that chronic pain is your body’s way of letting you know something is wrong doesn’t make it any easier to endure. Whether you suffer from nerve pain, low back pain, joint pain, or neck pain. Knowing as much may help you find relief, and not just for the pain itself but the underlying condition, [...]

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Is a Chiropractor the Solution for Low Back Pain?

By | September 12th, 2016|Back Health Miami, Chiropractic In Miami, Nutrition, Pain, Posture|

Unless you’ve been in outer space the last few decades, you probably know what a chiropractor does. You may also know that low back pain is quietly becoming an epidemic. This pain is sweeping across the United States. Many people do not know how useful a chiropractor can be. They help to alleviate that back pain. Instead, many opt to [...]

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5 Reasons to Check Your Child’s Spine Health Before School

By | August 16th, 2016|Back Health Miami, Chiropractic In Miami, Family Health, Pain, Posture|

Every year, when August rolls around, there are a few certainties: it's going to be hot, it will probably rain more than anyone would like, and kids are going to be going back to school shortly. As summer winds down, there is no better time to take note of the health of your children. Not only [...]

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Osteoarthritis and Laser Therapy for Pain-Free Joints

By | September 14th, 2015|Back Health Miami, Health, Posture|

Most people have heard of arthritis and know what it is and what it entails, but few have heard of osteoarthritis – despite that WebMD says more people have this type of condition than any other type of arthritis. Osteoarthritis, not to be confused with osteoporosis or Rheumatoid arthritis, is also called degenerative joint disease, [...]

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Why Chiropractic Is An Excellent Choice For Mom and Baby During Pregnancy

By | August 25th, 2015|Back Health Miami, Health, Posture|

Pregnancy is a beautiful thing—women are tasked with the creation of life in the most intimate of ways. And it creates so many changes to a woman’s body, including the unspoken but very real pain factor, not just during labor, but the pain and strain that added weight and hormonal changes cause. In addition to [...]

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How Sitting Causes Workplace Injury – Stay Fit While You Sit

By | August 6th, 2015|Back Health Miami, Exercise, Posture, Workplace Injury|

Most working adults have desk jobs. And when they aren’t sitting at their desks, they’re sitting in the car on the drive home, or at the computer desk at home, or the dinner table, or on the couch watching TV. Americans spend more time sitting than ever before. What they might not know is how [...]