“Pleasure and freedom from pain are the only things desirable as ends.” – John Stuart Mill

When you’ve got back pain, sleeping can go from rejuvenating to exhausting. Instead of getting the rest you need to be productive during the day, you’re left tossing and turning at night trying to get comfortable. Luckily, there are some things you can do to take back those peaceful, pain-free nights. Follow these tips to find the cause of your pain and start dreaming again.

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