4 Natural Remedies for Back Pain and Other Chronic Pain Conditions
Saying that chronic pain is your body’s way of letting you know something is wrong doesn’t make it any easier to endure. Whether you suffer from nerve pain, low back pain, joint pain, or neck pain. Knowing as much may help you find relief, and not just for the pain itself but the underlying condition, as well. Opioids and other addictive drugs don’t offer the kind of relief for chronic pain that natural remedies do because they only mask it, although there are those who find that something like the best CBD oil could be helpful. However, it is recommended that those who are looking to use such products speak to a healthcare professional about it first, to see if it is the best option for them. Your doctor can also explain to you any side effects that may appear, as well as let you know exactly what happens when CBD enters your body so you know what to expect. It is always best to be prepared when trying a new treatment. Of course, many people also turn to other products derived from the cannabis plant, and again, speaking to a healthcare professional before doing so is highly recommended. This is especially true of the states where a medical marijuana card is required in order to use cannabis products, and you can click here to find out how to get a card, if you wish to do so. The problem that is causing your chronic pain is still there when you take a pill. Thankfully, you have many effective options when it comes to choosing a natural pain cure to treat the source of your condition. Here are four of the best and most effective natural remedies for pain:
Acupuncture for Chronic Pain
Though acupuncture is thousands of years old, its widespread adoption by modern medical practitioners speaks to its efficacy. No one modern theory can cogently explain how it treats illness and pain. Still, successful real-world examples demonstrate that it is here to stay. Whether acupuncture’s effectiveness is due to nerve stimulation, endorphin release, immune response, or another explanation, this treatment doesn’t rely on symptom masking to reach its desired effect. Rather, it helps the body regulate itself and achieve balance in a way that is non-addictive or habit forming.
Exercise for Chronic Pain
It may seem that physical exertion would be the last thing you want to do if you have pain. For certain, some injuries require rest, but light exercise can help alleviate some types of pain. Your body release pain-killing endorphins when you exercise. It also gains strength and increases mobility, both of which are essential to a healthy body. Low-impact and stretching exercises like swimming and yoga are great for those with joint and nerve pain. Consult with a doctor before beginning an exercise regimen to avoid further injury or pain.
Chiropractic Care for Chronic Pain
Pain caused by traumatic injury and repetitive stress are treatable with chiropractic care. Chiropractic focuses on restoring mobility through the realignment of joints, which can help alleviate pain caused by pinched nerves, joint damage, and other injuries. In fact, one study found that sixty percent of patients who suffer from sciatica can find relief for their pain in chiropractic adjustment. One of the most notable benefits of chiropractic is that it is noninvasive and has a short recovery time, unlike surgeries that treat similar conditions.
Orthotics for Chronic Pain
Like chiropractic care, orthotics, or foot levelers, focus on maintaining the alignment of the body. Many people suffering from postural stress pain in the neck, low back, hips, and knees. This occurs because of a foundational imbalance in their feet. This pain is preventable with minor adjustments to how the feet rest on the ground when standing. Reducing pain now will help save you from even worse pain in the future. So don’t wait any longer to speak to an orthotic specialist!
You don’t have to risk addiction to painkillers or complications from surgery to get relief from your pain. Noninvasive, natural pain remedies like acupuncture, exercise, chiropractic, and orthotics will save you from discomfort without the possible dangers of traditional medicine. If you have questions about the best alternative treatment for you, call Dr. Michael Newman today. He and his chiropractic team will help you determine the best course of action.
BY: Dr. Michael Newman
Back Health Miami, Chiropractic In Miami, Health, Nutrition, Posture, Workplace Injury
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