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If you have pain that radiates from your lower back down either of your legs, it’s likely that you might have a herniated disc in the lumbar region of your spine. While herniated discs are relatively common among Americans, if you don’t know how to identify them, you won’t be able to treat them. So

We’re all a little crooked. Sometimes it happened during birth, a lifetime of poor posture, one leg being slightly shorter than the other, or a past injury.  Think about what happens when you injure one foot.  You limp.  Limping causes you to favor that side of your body.  Yet none of us want to look

Family isn’t always blood.  They’re the people in your life who appreciate having you in theirs – the ones who encourage you to improve in healthy and exciting ways, and who not only embrace who you are now, but also embrace and embody who you want to be.  These people – your real family –

Flexibility is the key While the heat may be a little intense at the moment for many of us to get out on the links, now is the perfect time to work on golf flexibility to get ready for fall. Before you book any luxury spa and golf breaks, you need to make sure that

I am very happy to announce that we are now offering physician directed wellness programs for nutritional assistance to help our patients to: lose weight feel more energy protect your health After decades  of providing care for patients in the Miami-Dade area, I have seen the impact of inflammation on their  health.  Chronic pain, excess

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical