So, you were injured on the job? Is the Office of Workers’ Compensation Program (OWCP) is giving you a hard time with your claim. What to do? Your job has become difficult. Perhaps it is even impossible, because of your work injury. Still, you have to keep working to meet your financial responsibilities. It’s a

“Pleasure and freedom from pain are the only things desirable as ends.” – John Stuart Mill When you’ve got back pain, sleeping can go from rejuvenating to exhausting. Instead of getting the rest you need to be productive during the day, you’re left tossing and turning at night trying to get comfortable. Luckily, there are

Do you practice good standing posture? If your answer is anything besides an absolute “YES!” there is a chance that your posture needs work, especially if your job requires you to stand for hours at a time. Thankfully, you have options that allow you to fix this painful problem-without addictive drugs or invasive surgery! It

Saying that chronic pain is your body’s way of letting you know something is wrong doesn’t make it any easier to endure. Whether you suffer from nerve pain, low back pain, joint pain, or neck pain. Knowing as much may help you find relief, and not just for the pain itself but the underlying condition,