
Tired of Back Pain? 5 Reasons You Should Try Spinal Decompression
When you’re in pain, even the simplest tasks can feel grueling, especially if it’s your back that is hurting you. Fortunately, there is a simple way to treat many forms of back pain that does not involve invasive surgery or addictive pain relievers—spinal decompression. This painless treatment gently stretches the spine so that it can
BY: Dr. Michael Newman

If You Have Back Pain, Stop Doing These 6 Things
Back pain can have an impact on your work, recreation, and overall enjoyment of life. While treatment for your pain depends on the cause of your pain, there are some things that you can do to manage your symptoms. Part of pain management is understanding that certain activities can worsen how your back feels. Want
BY: Dr. Michael Newman

You Know It’s Time to Visit a Miami Chiropractor This Week (and Here’s Why)
Maybe you’ve been to one before. Maybe this would be your first time. But, if you’ve been considering it recently, seeing a Miami chiropractor about that back or joint pain isn’t something that you should put off any longer. It’s time to stop making excuses and start putting your health first. In fact, I think
BY: Dr. Michael Newman

What Is Causing My Hip Pain? It Could Be One of These 5 Causes
Hip pain is an all too common problem, and it doesn’t only affect those in their golden years. Anyone, from high school athletes to grandma and grandpa, can experience hip pain for many different reasons. The exact cause of your hip pain can be difficult to discern, but with the right knowledge, you and your
BY: Dr. Michael Newman

Sitting Is a Major Health Problem. This Simple Habit Can Protect You.
By now, you’ve probably heard it—sitting is bad for you and can cause severe back pain. Not only does sitting for extended lengths of time cause problems in your hips and back, research shows that it is slowly killing you. According to Nilofer Merchant, who presented a TED Talk on the subject in 2013, we
BY: Dr. Michael Newman

How to Stop Low Back Pain with 5 Healthy Lifestyle Changes
All it takes is a quick twist when you bend to pick something up. Or maybe your problem is more chronic—sitting at a desk for hours on end can do a number on your spine. Whatever the cause, if you want to stop low back pain from affecting your life, you need to take steps
BY: Dr. Michael Newman

How To Stop Smoking, Reduce Stress and Treat PTSD with Acupuncture.
Acupuncture is a 3,000-year-old healing technique used in Traditional Chinese Medicine. By stimulating specific points in the body, acupuncture relieves pain and improves bodily functions. The most common method used in acupuncture is the insertion of fine, sterile needles into the skin to stimulate acupoints. Studies have shown that, by stimulating these specific points, acupuncture
BY: Dr. Newman

3 Common Mistakes to Avoid When Filing a Florida Work Claim
Filing a Florida work claim can be difficult, even if you’ve had to do so in the past. The process is full of things that, if not handled correctly, can cause your claim to be delayed or even denied outright. Furthermore, an incorrectly filed workers’ compensation claim can actually make some benefits that you are
BY: Dr. Michael Newman

What Are the Signs of Repetitive Strain Injury?
Many of the work injury cases that I treat are among the different types of repetitive strain injury (RSI) that happen to people while at work. Carpal tunnel, Bursitis, tendonitis, and tennis elbow are some of the most common, though RSIs can happen practically anywhere on the body. The cause of such an injury is,
BY: Dr. Michael Newman

Advice from a Chiropractic Physician: How to Survive Your Desk Job
The desk job: you just can’t seem to get away from low back and neck pain. But would you change things up if your chiropractic physician told you to? Well, if you’re going to a Chiropractic Dubai then you’re going in the right direction to leave your back pains in the past. Regardless of the
BY: Dr. Michael Newman