Certain times of the year are particularly difficult for people who suffer from chronic back, neck pain, or a “compressed feeling.” The holidays are almost tailor-made for overeating and extensive movement (including lugging presents around everywhere). All of the hustle and bustle is great for the family, but it can be hard for people with

Many different things can lead to holiday stress, from having to visit relatives that have a million questions about your personal life, to trying to board a plane at the same of all the other people going home for the holidays. At least this last one can be lessened by using a company like this

If you suffer from chronic leg pain, it could be the sign of something deeper and much more serious. Pain in the legs can be passing or persistent. It’s easy enough to shake off occasional pain in your legs that comes from doing activities you don’t normally do. Chronic pain, however, can be distracting, distressing,

Optimum health should make us smile from ear to ear. But if you suffer from Temporomandibular Joint Disorders (TMD, or TMJ, as it’s sometimes called), you may find it painful to smile. If it hurts or makes noise (pops) when you smile, chew, yawn, or open your mouth widely; if your jaw gets stuck when

Magnesium is one of the most critical vitamins to our bodies. It is already found in large quantities in the body, and is vital to many of the body’s functions, such as helping to promote proper bowel function and regulating blood sugar. But magnesium has also been known to help reduce and lower back pain

Most people have heard of arthritis and know what it is and what it entails, but few have heard of osteoarthritis – despite that WebMD says more people have this type of condition than any other type of arthritis. Osteoarthritis, not to be confused with osteoporosis or Rheumatoid arthritis, is also called degenerative joint disease,

Pregnancy is a beautiful thing-women are tasked with the creation of life in the most intimate of ways. And it creates so many changes to a woman’s body, including the unspoken but very real pain factor, not just during labor, but the pain and strain that added weight and hormonal changes cause. In addition to

Most working adults have desk jobs. And when they aren’t sitting at their desks, they’re sitting in the car on the drive home, or at the computer desk at home, or the dinner table, or on the couch watching TV. Americans spend more time sitting than ever before. What they might not know is how

A breakthrough medical technology offers new hope for serious back pain sufferers. Recently discovered, studies show that Non-Surgical Spinal Decompression Therapy has a high success rate in treating serious and debilitating pain in the back, even in cases with multiple herniated discs and sciatica. Can you Avoid Back Surgery? Non-surgical spinal decompression has a high

Family isn’t always blood.  They’re the people in your life who appreciate having you in theirs – the ones who encourage you to improve in healthy and exciting ways, and who not only embrace who you are now, but also embrace and embody who you want to be.  These people – your real family –