06 Jul 2017
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4 Pain-Relieving Stretches That Target Sciatica and Low Back Pain
Did you know that tight, neglected muscles could be the cause of your sciatica or low back pain? It’s true! Yet so many pain sufferers still rely on over-the-counter and prescription medication and even surgery for relief! Instead of risking becoming addicted or injured even more, try these four stretches to target the muscles responsible
BY: Dr. Michael Newman