Are you part of the one-half of all working Americans who admit to having back pain symptoms each year? This widespread disability may be costing you more than you think. Read on to find out how.
Cost # 1: Quality of life
Low back pain due to degenerative spinal disc disease might be keeping you from accomplishing daily tasks that were once easy. Do you have pain when you drive, shop for groceries, sit at the computer, or stand and wash dishes? Does pain keep you from playing outdoors with your children or grandchildren?
You don’t have to compromise your day because of back pain.
Dr. Newman can perform non-surgical spinal decompression to treat low back pain, sciatica, and disc degeneration, thereby greatly reducing the need to take surgical measures. Coping with pain is costing you your quality of life – isn’t it time to see how to feel better without surgery?
Cost # 2: Money and productivity
Did you know that Americans spend at least $50 billion each year on back pain? And that’s just for the more easily identified costs. The expense of medical care, rehabilitation, surgical interventions, and income from work are one thing. Harder to calculate is productivity loss because of disabling pain and impaired daily function.
Cost # 3: Precious time
You don’t need to go another day dealing with radiating arm and leg pain or low back pain. By the end of just week two of a six week (20 sessions) decompression program, many patients report a reduction in pain and increased spinal flexibility. It’s not OK to deal with pain when a non-invasive cost-effective solution exists. The positive effects of chiropractic care begin after your very first treatment.
People like you are cutting the costs of back pain out of their life everyday with decompression therapy. Dr. Michael Newman is here to assess and discuss your specific symptoms. He can help you decide if decompression is right for you.
Hear the word “laser” and you might imagine beams of light tossed around a scene in the latest sci-fi flick. In fact, cold laser therapy is rooted in science, and it’s effects certainly aren’t fiction. It just might be the non-surgical solution to the chronic pain or slow-to-heal wound that’s been bothering you. Here are three important things you should know about cold laser therapy and how it can help you.
You can thank Albert Einstein
“Laser” is an acronym which stands for “Light Amplification through Stimulated Emission of Radiation.” Einstein proposed the idea of stimulated emission in 1917, which is the physical basis of a laser. Fast forward to 1967 when Dr. Endre Mester of Hungary discovered the laser’s capacity to stimulate hair growth in mice. Laser therapy was born.
Cold laser therapy delivers light energy units right to where it’s needed damaged cells. As the laser’s light is applied to the patient’s skin, photons are absorbed by those cells. The mitochondria, an organelle in the cell responsible for energy production, is then stimulated to produce more ATP. This increase in energy is what transforms damaged, unstable cells into healed, healthy cells.
The treatment is non-surgical and non-invasive.
Some like it cold
As you may have guessed, cold laser therapy is, well, not hot. In fact, cold laser therapy doesn’t feel cold either. Nearly all cold laser therapy patients report feeling nothing at all while receiving this treatment. The laser is in the form of a handheld device, and is simply placed over the injured area for 30 seconds. The treatment is non-surgical and non-invasive. There are no side effects or pain associated with it. If you’re currently experiencing any of the following health concerns, consider cold laser therapy:
- Acute and chronic pain
- Back pain
- Carpal Tunnel
- Ligament sprains
- Muscle strain
- Soft tissue injuries
- Tennis elbow
Hear that, Hollywood? A laser that heals!
Find out more
If you think you or someone you know might benefit from cold laser therapy, Dr. Newman and his staff are here to answer your questions regarding this low-risk treatment option. Call our office at 305-666-1402 to learn more.
Back pain is a normal indication that something is wrong in the body. It influences most individuals sometime or at some point in their existence. An expected 75 to 85 % of all Americans will experience some type of back pain throughout their lifetime. Most nations take a significant hit to their revenue, because of back pain, through the loss of specialists on sick leave. Because of this, back pain activities and exercises have gotten much attention especially for people under the age of 45.
Notwithstanding a couple of special cases, practices for back pain are successful for numerous sorts of pain, be it the pain in the lower back or torment in the upper back. Likewise we can give an answer for back pain identified with hereditarily or trauma identified distortions and consequent pain.
What does back pain feel like?
In most cases instead of an intense cutting torment, it is a dull solidness or pressure in the back. The pain could be triggered by a bad chair, an awkward position, twisting or sitting in a bad position, or lifting incorrectly.
Normally back pain is not a severe sickness and typically shows signs of improvement by 12 weeks. Exercises, pain relievers and the guidance of an exceptionally good chiropractor is the best cure.
Causes of Back Pain
When we think about the activities to diminish back pain, we first need to have an understanding of the human spine and the role it plays in explanations for back ache. Human body needs the spinal column for structural steadiness and portability. It is the spine which furnishes us the essential uphold and support to bend, turn or move around.
The spinal column is made up of 24 vertebrae which are put one on an alternate from the skull to the pelvis. The spinal section is tightly wrapped by muscles and ligaments. Immediately any sort of damage in these muscles or ligaments can cause the pain. You can rectify or decrease such back pain by means of a good back ache work-out.
These are the risk factors for back pain:
- Age – Back pain regularly happens between the ages of 30 and 40. It comes to be more regular with age.
- Being overweight or hefty – These people have an excessive amount of anxiety on their spine that may prompt pain.
- Level of fitness – Back pain is more normal around individuals who are not physically ﬁt, these people have feeble back muscles.
- The type of Work or Occupation – Persons who need to lift, push or pull and turn their backs at work, they may be in danger of back pain. Those working for extended periods at their work areas and desk are likewise in danger of back pain.
- Inherited – Some explanations for back pain, for example disc infection may be inherited.
- Ethnicity – African American ladies are discovered to be two to three times more probable than white ladies to advance spondylolisthesis. Caucasian ladies of northern European legacy, then again, are at the most elevated danger of advancing osteoporosis.
- Smoking – Smoking diminishes blood stream to the more level spine and makes the spinal discs decline.
- Different ailments – Those with joint pain and diseases to spread to bones might additionally experience back pain.
Contrary to what you might think, there is more to supporting healthy bones than drinking milk. While calcium is an essential nutrient for your bones, it is by no means the only nutrient your bones need.
|Your bones are made up of living tissues that are continually breaking down and building up. This process, called remodeling, occurs throughout your lifetime.|
|When you are young, bone buildup outpaces bone breakdown until you reach peak bone mass between 25-35 years of age, depending on your genes and gender. Once you reach peak bone mass, bone breakdown begins to surpass bone buildup. That is why it is essential to develop healthy eating and exercise habits during childhood and adolescence. Research suggests that you can reduce your risk of bone disease by achieving a higher peak bone mass.In addition to whole-food sources of nutrients that support bone health, like calcium, magnesium, vitamin C, vitamin D, vitamin K, zinc and dietary protein, lifestyle factors also play a critical role in the health of your bones. Exercising, avoiding tobacco products and limiting the amount of alcohol you consume can help you maintain healthy bones. Your bones, like your muscles, will strengthen with exercise. Bones need specific types of exercise – weight-bearing exercise and resistance (or strength) training – to maintain and build density. Weight-bearing exercises are exercises that require your bones to support your body’s weight. For example, when you jog or walk, your legs are bearing the weight of your body. Resistance or strength training involves using weight or resistance to build strength. Research has shown that strength training increases bone density and reduces the risk for fractures, particularly for postmenopausal women who have a high risk for bone disease.Smoking and alcohol may be linked to increased loss of bone. Researchers have linked smoking to an increase in fractures and hypothesize that for some women, smoking may interact with estrogen in a way that could reduce intestinal calcium absorption. While moderate alcohol consumption has not been linked to osteoporosis, studies have shown that consuming more than two alcoholic drinks a day may decrease bone formation and reduce your body’s ability to absorb calcium. To learn more about bone health and bone disease prevention, talk to your doctor. The good news is that you can prevent bone disease with a healthy diet and lifestyle.|