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Advice from a Chiropractic Physician: How to Survive Your Desk Job

By | March 12th, 2018|Uncategorized|

The desk job: you just can’t seem get away from low back and neck pain. But would you change things up if your chiropractic physician told you to? Well, that’s what I’m doing right now. You might like your desk job, but your body probably hates it if you’re doing it the way most people [...]

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Top Lower Back Pain Causes: Do you Know Why You’re Hurting?

By | February 15th, 2018|Uncategorized|

Take a moment. Can you remember the last time you found yourself at the end of your day, spending time at home without an aching back? If you said yes, and don't have one of the top lower back pain causes, then count yourself lucky. "Eighty percent of the population of the United States, at [...]

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Sciatica Treatment: 4 Ways to Ease the Pain

By | January 15th, 2018|Uncategorized|

If you’ve ever experienced sciatica, you know just how excruciating the pain can be. Part of the reason is the sheer size of the sciatic nerve, which begins as a nerve bundle in your lower spine and continues down the back of each leg. Pain from sciatica can run the entire length of the nerve, [...]

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Back Pain Tips: How to Get through the Holidays without your Chiropractor

By | December 4th, 2017|Uncategorized|

As the holidays approach, it’s important to prepare some strategies to handle back pain on your own. While you might be able to squeeze in an emergency chiropractic session, because of travel and other family obligations or your chiropractor might not be available. Because back pain is an individual experience, make sure to talk to [...]

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4 Workers Comp Tips for Filing Your Claim Correctly

By | November 16th, 2017|Uncategorized|

If you’ve ever been injured at work, you know that you need to follow certain guidelines when submitting paperwork for an injury. Filing a workers comp claim is important business. If not taken care of properly, you could be denied your claim and out of work while you recover. You livelihood is at stake. It’s [...]

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DOL Workers Comp Doctor: My Talk with the Postal Workers Union

By | August 27th, 2017|Uncategorized|

In August, I had the pleasure of speaking in front of the local Postal Workers Union at a forum for the National Association of Letter Carriers. During this talk, I was able to speak about finding the right DOL workers comp doctor for any injuries they sustain on the job. The following is adapted from [...]

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A New Approach to Atherosclerosis and Heart Disease Prevention

By | April 12th, 2016|Chiropractic In Miami, Exercise, Health, Nutrition, Stress, Uncategorized|

Atherosclerosis is a medical condition that hardens the arteries of the body. Those with Atherosclerosis experience a buildup of plaque consisting of cholesterol, various minerals, fatty substances, and cellular waste inside their arteries. As the level of plaque builds blood flow can be partially or completely blocked. This potentially leaves parts of the body without [...]

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