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How Should You Choose Workers’ Comp Doctors? 3 Ways DOL Doctors Are Different

By | August 18th, 2017|Chiropractic In Miami, Worker's Compensation, Workplace Injury|

Workplace injuries can come at a high cost. Often costs for Federal and Florida State Government employees increase because they don’t seek out experienced workers' comp doctors. Many people don’t know they need a DOL doctor (Department of Labor) to show their injury in the right light. By hiring a doctor with no DOL experience, [...]

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Spinal Decompression: 3 Benefits of Disc Decompression Therapy

By | August 16th, 2017|Acupuncture, Back Health Miami, Chiropractic In Miami, Pain, Worker's Compensation, Workplace Injury|

Back pain happens to a lot of different people for many reasons. No reason is so pernicious, though, as back injuries. Fortunately, a simple, noninvasive treatment can help you manage and perhaps completely stop your back pain: spinal disc decompression therapy. A patient of mine used to work as a firefighter. One day he and [...]

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4 Pain-Relieving Stretches That Target Sciatica and Low Back Pain

By | July 6th, 2017|Back Health Miami, Chiropractic In Miami, Exercise, Pain|

Did you know that tight, neglected muscles could be the cause of your sciatica or low back pain? It’s true! Yet so many pain sufferers still rely on over-the-counter and prescription medication and even surgery for relief! Instead of risking becoming addicted or injured even more, try these four stretches to target the muscles responsible [...]

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How To Reverse Age-Related Spinal Compression, Pain, and Numbness (Bonus – You May Grow An Inch Taller!)

By | June 6th, 2017|Acupuncture, Back Health Miami, Chiropractic In Miami|

If more people in this country knew about the alternatives, like spinal decompression, back surgery wouldn’t be bringing in $600 billion per year in America. Well over 1 million people undergo back surgery annually to try to relieve pain and numbness. That’s two to five times the rates of other developed countries! Families are spending [...]

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Using Foot Orthotics to Aid Spine Alignment and Pain

By | June 4th, 2017|Back Health Miami, Chiropractic In Miami, Health|

We're all a little crooked. Sometimes it happened during birth, a lifetime of poor posture, one leg being slightly shorter than the other, or a past injury.  Think about what happens when you injure one foot.  You limp.  Limping causes you to favor that side of your body.  Yet none of us want to look [...]

Work Injury? 3 Ways Your Chiropractor Can Establish Cause for Your Back Pain and 2 Things You Can Do to Help

By | May 3rd, 2017|Back Health Miami, Chiropractic In Miami, Pain, Workplace Injury|

So, you were injured on the job? Is the Office of Workers’ Compensation Program (OWCP) is giving you a hard time with your claim. What to do? Your job has become difficult. Perhaps it is even impossible, because of your work injury. Still, you have to keep working to meet your financial responsibilities. It’s a [...]

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4 Crucial Sleeping Tips for Less Back Pain

By | April 2nd, 2017|Back Health Miami, Chiropractic In Miami, Pain, Posture|

“Pleasure and freedom from pain are the only things desirable as ends.” – John Stuart Mill When you’ve got back pain, sleeping can go from rejuvenating to exhausting. Instead of getting the rest you need to be productive during the day, you’re left tossing and turning at night trying to get comfortable. Luckily, there are [...]

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Standing Corrected: How Your Standing Posture May Be Causing Your Pain and What You Can Do to Fix It

By | February 21st, 2017|Back Health Miami, Chiropractic In Miami, Exercise, Pain, Posture|

Do you practice good standing posture? If your answer is anything besides an absolute “YES!” there is a chance that your posture needs work, especially if your job requires you to stand for hours at a time. Thankfully, you have options that allow you to fix this painful problem—without addictive drugs or invasive surgery! It [...]

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4 Natural Remedies for Back Pain and Other Chronic Pain Conditions

By | January 12th, 2017|Back Health Miami, Chiropractic In Miami, Health, Nutrition, Posture, Workplace Injury|

Saying that chronic pain is your body’s way of letting you know something is wrong doesn’t make it any easier to endure. Whether you suffer from nerve pain, low back pain, joint pain, or neck pain. Knowing as much may help you find relief, and not just for the pain itself but the underlying condition, [...]

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6 Ways to Avoid Neck and Headache Pain This Holiday Season

By | December 12th, 2016|Back Health Miami, Health, Pain, Stress|

Headache Prevention Things always seem to come to a head during the holidays. The shopping that you put off until the last minute, the family get-togethers that fall on the worst night possible without fail, the fast-approaching deadlines at work and hectic holiday preparations at home—it’s as if the year is trying to get in [...]

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